The NordicTrack RW500 Rower

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Free standard shipping on orders of $70.00 or more after discounts; $8.00 below that. Express $15.00.
30-day returns from delivery. No restocking fee.
Dispatched from within the United States to all 50 states.

Shipping & delivery

Orders are prepared within 1–2 business days after confirmation. Standard delivery is estimated at 4–7 business days in total; Express at 2–4 business days, including processing.

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Returns & refunds

Eligible items may be returned within 30 days of delivery. There is no restocking fee. Customers cover change-of-mind return delivery; Catvithy covers return delivery for damaged, defective or incorrect items.

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Product details

About this piece.

The RW500 Rower presents a modern twist on a traditional workout method. Focused on enhancing core strength, this rower offers efficient exercise through versatile resistance options. You can seamlessly adjust resistance using the SMR Silent Magnetic Resistance or manually tweak the air resistance for personalized workouts. Additionally, the pedals are adjustable to suit different positions and target specific muscle groups. After use, the SpaceSaver design allows for easy folding and storage, aided by built-in transport wheels. The adjustable console lets you track vital stats like strokes, time, watts, and estimated calories burned.

Key Features Include:

Adjustable Console Angle: Customize the console angle for optimal viewing of workout stats on the backlit display.
Inertia Enhanced Flywheel: Enjoy a smooth and natural motion thanks to the inertia-enhanced flywheel.
Ergonomic Molded Seat: The oversized, cushioned seat offers comfort and easy maintenance.
Oversized Pivoting Pedals with Adjustable Nylon Foot Straps: Secure your feet with adjustable foot straps for a stable rowing experience.
Soft Touch Ergonomic Handle: The handle provides a comfortable grip for effective arm workouts.
Front-Mounted Transport Wheels: Easily move the rower to any location in your home.
Folding SpaceSaver Design: Fold the rower vertically for space-saving storage.
5” Backlit Display: Monitor your progress with various workout stats displayed on the screen.
Auxiliary Music Port: Listen to music while rowing via the built-in speakers and auxiliary port.
26 Digital Resistance Levels: Choose from a wide range of resistance levels to challenge yourself.
Weight Capacity: Supports users up to 250 lb.
Warranty: Backed by a 10-year frame warranty, a 2-year parts warranty, and 1-year labor warranty.
Product Footprint: Dimensions are 47.1″ H x 22″ W x 86.5″ L.